B.E.S.T. Fitness
By Desi
Stay Motivated
B.E.S.T. fitness stands for build, exercise, and strength training. I'm Desi, your new life coach! I help youth and adults explore and thrive through their fitness journey providing the best fitness. When I train I train with you! Are you ready to be the Best version of yourself?!
TRAINING SERVICES
Virtual Training/ Zoom
This is an online service that you can utilize to schedule one-on-one sessions if you cannot meet in person.
$15 45mins full body.
Group sessions are $8 a 30-45 minutes/ 1 hour
It is split into 3 segments, upper body, core, and lower body exercises.
Group Fitness In-person
These classes are held at an indoor facility or outdoor area in Baltimore, MD and some DMV areas. Dates and times will be listed on a calendar where you can select a date and location that best fits you.
The prices for group classes will range from $8- $20. Group fitness classes will include core class, stretch classes, booty building, upper body fitness training, and hip hop fit!
Book Now
Personal Training (1-1)
These sessions are booked by appointment only.
Each session is 1 hour at a public or private location. Sessions can be held at an indoor and/or outdoor location.
Travel fees will be applied to any areas outside of a 15mile travel time.
One on one sessions start at $25 per hour.
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Totally Changing Lives
IASO Tea
One of my greatest discoveries that has helped me in my journey and even some of my family and friends is the
Iaso Tea.
It helps aid your weight management goals reaching the best and desired results.
It flushes the digestive system while keeping you hydrated and providing your body with vital minerals and vitamins your body needs daily. Sometimes we don't eat as well as we should. This tea works for the body riding it of things we shouldn't have in our bodies.
Cleanse your body with the Best system,
Iaso.
Best quality
24/7 Support
